Wednesday, November 24, 2010

Fat free okra (ladies finger) fries

Given that I am always on the lookout for tasty but healthy snacks, this recipe was a God-send or rather, Google-send:

http://www.egglesscooking.com/2009/03/25/fat-free-okra-fries/#axzz16AMMwfTm

The delicious taste of okra pakoda, without all the oil? So hard to resist! The only problem with this recipe is that the okra fries disappear into tummies as fast as they are made - so you will have to cut quite a lot of okras to get a decent sized portion.

Be very careful when turning the Okra slices on the plate - it tends to get really hot. And keep a sharp watch during the last stages of cooking to avoid burnt fries (and tossing the burnt stuff will be an even bigger wrench than usual considering the amount of effort that goes into cutting the okra).

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